A dollup of mayonnaise.

Spreading Mayonnaise on Our Life!

Out of all the ingredients that we add to our food, some linger on our taste buds. Mayonnaise is certainly one of those iconic ingredients that make almost every food taste better. While some may not like it per se, the majority of us love to indulge in that white creamy layer of sweet-n-sour. What makes mayonnaise so unique is that it only tastes great when you eat with other food. The regular mayonnaise is pretty much boring if you decide to spoon it out of the jar and start eating it. Do not mistake mayonnaise for jam or butter. The whole point of having mayonnaise is enjoying it as a flavor enhancer to your plate. 

In a motion picture of daily diets, mayonnaise is that supporting character which adds a tasty element to even the blandest scenes of the plot. Mayonnaise becomes the better version of cheese and boosts our receptiveness to new flavors of sour cream and milk. A mayo-based sauce is one of the most commonly found items in kitchens across the world. It is used as a dressing or a spread which helps people replace their regular ketchup and chopped pickles. At the same time, mayonnaise is also infamous for its “unhealthy” nature. So, what makes mayonnaise still so desirable? Let’s dip ourselves in it and find out. 

What is Mayonnaise? 

To begin with, we can start addressing mayonnaise as “mayo” which is its popular alias. It is a thick and cold sauce that is used commonly as a dressing on sandwiches, salads, hamburgers, and French fries. It is a white sauce that is not at all spicy but a little bit bittersweet. A layer of mayo spreads on almost all food surfaces. It is that unique form of saucy cream that one can identify with remoulade, tartar sauce, or rouille. Mayonnaise consists of an organic mix of egg yolk, oil, lemon juice acid (which can be substituted with vinegar). On top of these, mayo also contains a variety of additional flavorings. However, the color of mayo usually stays white. Some vegan mayo products may show a varying shade from off-white to pale yellow. The texture of mayo can is somewhere between a thick gel and a light cream.

How to Make Homemade Mayo?

Now, the commercial production of mayonnaise is a long, complex, and uninteresting process. To understand how mayo is made, we can simply go back in time to the original recipe of homemade mayonnaise. The first homemade mayonnaise was made in 1756 by the French chef of the Duke de Richelieu. It was created as a victory feast and included a white sauce made of cream and eggs. 

The Recipe

To get a ¾ cup of yield, we need ingredients in the following portions:  

  • 1 large egg yolk
  • ¼ teaspoon of mustard
  • 1 teaspoon of white wine vinegar
  • ½  teaspoon of salt (may need to add some more to taste)
  • ¾  cup of canola oil
  • 1 ½ teaspoon of fresh lime juice

To prepare a thick gel of homemade mayo, you start by combining the egg yolk and the lemon juice. You also add the vinegar and mustard according to the proportions mentioned above. Then, you add a ½  teaspoon salt in this mix. Use a medium bowl to mix these ingredients well. Now, whisk this mixture until it gets the perfect blend of bright yellow color. In about 30 seconds, the blended mixture is ready to have another ¼ teaspoon measure added to it. Make sure you keep whisking the mixture constantly. 

Now, add that ¼  cup of oil to this yolk mixture. Add only a few drops at a time and whisk it for another 3 to 4 minutes. Then, gradually add the remaining ½ cup of oil in the form of a slow and thin stream. Keep whisking constantly so that the mayonnaise becomes thicker. In about 8 minutes, the mayonnaise mixture will become lighter in color. Now, allow it to chill by covering the bowl. Keep the mixture chilled for a couple of days to get the most refined mayonnaise at home. 

NOTE: Raw eggs are unhealthy for infants, pregnant women, and the elderly. They can also be a serious problem for weakened immune systems. Hence, make mayonnaise with pasteurized egg yolk and avoid getting infected with salmonella. 

Foods that Go Well with Mayo

Now that we know how mayonnaise is made, it would be great to figure out which foods taste better with it. A classic dish for mayo lovers is the chili veggies with mayonnaise dips. It is a creative alternative to our everyday dinner. A chili-mayo veggie is a must-try in North America and Europe. It blends that eggless mayonnaise with some yellow chili and a bit of parsley. This mix is then poured on the boiled vegetables and can be seasoned with some salt and pepper.

Chili Veggies with Mayonnaise

Next up is a pop culture favorite, the chicken sandwich with mayonnaise. Here, a layer of mayo goes on top of another layer, and so on. These layers can be added not only in between the sandwich bread but also on top of it. This mind-blowing sandwich tastes amazing when coupled with some diced tomatoes and cheese slices. When the chicken and fried eggs mix with the mayo-ladened cabbage leaves and bread, every bite tastes like heaven. The mustard also keeps things rolling for this sandwich. 

Chicken Sandwich with Mayonnaise

A simple mayonnaise delicacy is a homely potato salad. To make this salad, creamy, drench the potatoes in mayonnaise. Make the salad more comfortable for the tongue. Mash those hard-boiled potatoes and mix them well with mayo, butter, and some yogurt. Do add some spring onions and basil leaves for some aroma.

Potato Salad
Fish & Mayo

Another favorite for mayo indulgers is the Fish Mayo dish. Take any succulent fish fillet. Top it with some lemon and add salt as seasoning. Steam the fillet perfectly and topple it with some dollops of salted mayo. This serves the best starter for your house party as it is instant, super-easy, and fuss-free to prepare.

Pros and Cons of Mayo Indulgence

These dishes may tempt us to add mayonnaise on every food we eat, but that’s not how it is. Like every other ingredient, mayonnaise is not all good. There are some plus points to mayonnaise and then there are those downsides. To start with how this condiment benefits us, let’s have a look at the ingredients. 

Pros of Mayonnaise

The original mayonnaise recipe contains egg yolk, which is a good source of energy due to its protein and essential mineral content. Then, it has oil and lemon juice which work well for digestion. Like every other seasoning, mayo is natural and safe when consumed in moderate quantities. 

Mayonnaise has a short shelf life. The lifespan of a mayo mix, in the absence of any artificial or natural preservatives, is less than 3 to 4 weeks. Hence, one should consume mayonnaise when it is freshly made. A fresh homemade mayo jar may also last a few weeks longer. Natural mayonnaise also supports our heart health with its vitamin E content. It prevents heart strokes and ensures that its Omega-3 nutrients keep our heart functioning optimally.

Mayonnaise also helps us in the digestive absorption of nutrients from breads, vegetables, and other foods consumed with it. A layer of fresh organic mayo can lower our cholesterol levels due to the high presence of unsaturated fats. Rich in vitamins E and K, mayonnaise is a great source of healthy potassium and other minerals. It can indirectly reduce aging, resist free radicals, and end up improving our overall immunity

Cons of Mayonnaise

Now, let’s round up the issues that revolve around mayonnaise. Firstly, a commercially produced mayonnaise is more unhealthy than homemade mayonnaise. Mayo products sold in stores have preservatives that are used as stabilizing components. These adulterants prolong the lifespan of mayonnaise. Hence, the quality of mayonnaise drops significantly. In addition to this, commercial mayonnaise contains high sodium levels which are severely unhealthy for us. The high amount of Omega-6 fats and low amount of Omega-3 fats also disrupts our heart health. It makes us prone to type 2 diabetes and even cancer.

Due to the high-fat levels and the presence of artificial additives, some mayonnaise consumers may experience headaches, nausea, and weakness post-consumption.

What Happens When We Remove Mayonnaise from Our Diet?

Removing mayonnaise from our diets is also not a good option. The needful vitamins, minerals, and nutrients that mayonnaise has are essential for our health. Hence, using mayo spreads occasionally and in moderate quantities is great. 

New Ways to Savour The Mayo Flavour

Despite its unhealthy elements, mayonnaise ranks as one of the top condiments used in food preparations around the world. There is no exaggeration in dubbing mayo as the go-to fix for food lovers from all parts of the world. Sometimes, all you need to fix your mood is two pieces of bread and some mayonnaise. 

People and mayo producers have come up with new and unique ways of indulgence. A dollop of mayos’ creamy goodness is not being instantly transformed into a fun and exciting topping on a regular pizza or cornbread. A hot dog goes well with some mayo. A burger also joins the sandwich league to get blended with flavored mayo and mustard. This way, one bottle of mayonnaise can unlock a plethora of interesting foods to our palate.

Keeping this in mind, here are some different ways in which a delicious layer of mayo can be enjoyed. 

  1. Eggless Mayo: By replacing the egg with whipped cream in a classic mayo recipe, one gets a whisked mixture of eggless mayo. People use it as a base for making a variety of dips.
  2. Herb Mayo: When the flavors of basil, oregano, or rosemary get added to the whisked mayo mixture, the yield becomes tasteful. A rich flavor of herbs becomes a part of every dollop of such mayo, finding its perfect match with potato crisps and nachos. 
  3. Mint Mayonnaise: A bottle of mint mayo is more refreshing than any beverage. It is a delicious condiment that goes well as a dip for fried chicken.

With these three new options, mayo shall continue to become a great addition to our kitchen pantry for the years to come. 

Our Future with Mayo 

There is no denying that mayonnaise has been in the global cuisine culture for more than two hundred years. It is more likely to continue being a part of diets in the future. But, that does not make things easy for mayonnaise producers. The rapidly-moving consumer trends are challenging several food industry giants. Mayonnaise producers may tackle multiple issues soon. 

Retaining the production of premium and natural mayo emerges as a new challenge. Modern-day consumers are opting for all-natural products. Traditional recipes are a key factor in the success of foodservice institutions around the world. To make high-quality mayo, one must remove additives. As a result, mayonnaise producers face the economic losses incurred due to the short shelf-life of these emulsified semisolids. Some mayo producers are aiming to adopt new mixing technologies that deliver consistent sauce quality at varying scales and without any additives.

The wellness of consumers also poses flak on mayo markets. Obesity is at an all-time high and becoming more fatal with every passing year. Mayo producing companies may tag “clean” labels on their products, thereby practicing false marketing. To fix this, they need innovation that enables large-scale production of fat-free mayo.

The future of mayonnaise also goes hand-in-hand with the upsurge of vegetarianism. Food manufacturers are making their “vegan” move, thereby adjusting their products to the eating habits of the masses. In the view of price spikes as well as shortages in eggs, several companies will strive to develop dairy-free and egg-free alternatives of their mayo products. In the next decade, the taste of regular mayonnaise is likely to change as there is a strong chance that it may find a replacement.

What Inspires You To Travel?

Introduction on travelling and its need 

Life operates as a business cycle. Business is an economic and risk-taking activity. Hence, life needs to be economical, healthy, and risk-taking. Otherwise, it will be boring and bulky. Adventure and tragedy make life full of enthusiasm. As a business cycle, life sometimes experience depression and occasionally lifts up and reaches a peak. When you fall, then motivation plays an efficient role. Confidence and coolness fill up your remorseful life.

Well, travel can be helpful to sort your withered life. Generally, it happens that we tend to face a loss in interest. Repetitive activities make us feel low and easily drained. Not only this, but also your home seems to be boring. The same scene outside your window drives your mind towards irritation. Travelling is the right answer to a dull and irritating environment. Hardly, you get much time to travel. Life and the world are racing fast. You need to gather full planning for leaving to enjoy the holidays. “All work and no play make Jack a dull boy”. This proverb is extremely clear and accurate. Breaks are required by every single being living on this planet. 

Preparing a nice trip with great memorabilia is included in travelling. But wait, it is not necessary to be expensive and eye-catching. You can start with your own city or the outskirts of your city. What needs to be remembered is that the place should be relaxing and comfortable—a place away from busy towns. Travel demands money too. Obviously, you will make budgetary plans. So, plan according to your budget will be great for you. 

Travelling doesn’t compel you to travel to other continents and countries but to know your own culture. Therefore, learning and exploring your surroundings make you more aware and responsible. It is similar to meditating. Hence, meeting and being friendly with a culture won’t harm you. Instead, you will be more curious to look forward. This will enhance your knowledge and experience. You will seek travelling as attractive and mood refreshing. 

Travelling is unbiased. Everyone can travel at any time. Your age or health issues can’t stop you. Some people say, “Oh! I can’t travel. My knee joints don’t support it now”. Or “I’m too old to travel”. Sounding dull and low will never give them the courage to face challenges. Just go back to your childhood memories and live your young life once again. 

There is one thing fascinating about travelling. The thing is you meet a lot of new people around you. Mainly when someone is enjoying a solo trip. Making connections with new people is not bad. You may experience their lifestyle, working practices, culture, traditions, fashion, and preferences. It helps you to grasp more about the world—the sign made by nature- The Creation of God. The feeling is so mesmerizing. Once you visit a place, you will come back or visit more places. Your mind will fill itself from memories. Hence, it will always refresh you in the future. 

Resources that make us travel: Inspiration List 

1)Travel Videos

YouTube is the main application searching for videos and travel vlogs. Vlogging has become a great source of gathering knowledge related to specific places. It gives direction to clearly analyze and select the most suitable location. Travel Videos or Vlogs also figure out the budget and the best places to visit. You get to know about hotels and famous resorts as well. Cinematics make videos attractive and fascinating. 

2) Documentaries

Several documentaries are made to coin the term travel, showing most scenes while enjoying with friends and families. The documentaries are so well designed that you feel traveling in reality. On your Netflix and be ready to watch travel documentaries. You will learn basic things regarding traveling in documentaries. It also focuses on adventurous sports like zorbing, skiing, scuba diving, trekking, and much more. 

3) Books

Readers are always aware and clear about the genre. So, travel books and magazines are also printed with stories, interviews, blogs about famous places. The words of writers are also attractive. They explain each and every aspect so nicely. They invite you to visit a particular location and feel what they felt and wrote. 

4) Stories from Friends and Other Travellers

It is quite apparent and proven. If you find your friend or some other person telling you about a place. He will make you fall for that place before you visit it. You trust that person. You search it on Google. It wraps you around a pleasure blanket. The photos and videos shown by the other people are also an inspiring resource.  

5) Cultures

 When you see a different culture, you automatically get interested. Culture is the idea, custom, and social behavior that the people of a particular place practice to make their lives meaningful and manageable. Culture is not the same everywhere. It varies from distance to distance. It is created by the history of a place. It won’t change how much you try. A culture makes its place unique and special. You can say it is an identity. 

6) Local Festivals

Common festivals are enjoyable and enthusiastic. They build a connection between historical stories with today’s world. Celebrating a festival reminds us of the most valuable and inspiring of our culture. So, we get to know people more and their celebrations. Festival is an emotion through which people meet their ancestors and almighty. Different parts of the world celebrate different festive seasons or festivals.

7) Food

Are you all foodie? Travelling welcomes you to meet food items. The food which you haven’t seen and heard before. You will start drooling. Well, some places are highly famous for their food style. Like South India is renowned for Dosa and North India is famous for Samosa. There is no one way to make a particular dish. Different people try different methods and ingredients to impress people. 

8) Nature

Nature is known as the queen of calmness. Closeness to nature vanishes your stress in record time. A short walk between woods brings you near an understandable place. The cool and charming winds blow away your anxiety and confusion. Planning for such a place where nature is close can be full of relaxation and relief from worries. 

9) Wildlife

The chirping of birds and beautiful animals take you to the other side of the world. A trip to the zoo, wildlife sanctuaries, or national parks gives a clear and close look of an animal. The guide also teaches you about the specialty of an animal or a bird. This can be informative and knowledgeable. 

10) Intrinsic Motivation

Motivation comes within us. Once you start pulling yourself out of your daily schedule. You will find life interesting and meaningful. You may not visit each and every place of this world. you can try to travel places near you. For mood change and refreshment purposes, you need to motivate yourself. 

Work is always finding you to keep you busy. It is your responsibility to complete your work on time. Still, duty doesn’t operate unless and until authority is not well. The power is your brain, which demands rest and relaxation.

Impacts of Travelling

1. Improve Your Health 

Healthy body keeps your life stable and active. Movement is really important for body development. Sitting on one chair and not enjoying the outer world. It may really affect your senses. Imagine yourself captivated in a prison or room. This is how your brain feels while you are doing all work and no play. 

For this busy schedule, there is only one remedy and that’s travelling. Taking breaks from your regular and busy schedule is no harm to you. Even your relaxed and cheerful mind responds frequently. Mind blockage is common which certainly makes you anxious and later depressed. Fresh mind is home to new creative ideas. Your thinking power terminates slowly while you are working,working and only working. 

2. Cuts From Your Daily Routine

Four walls, one corner, you are sitting with your work and all eating, sleeping stuff there. Your life loses charm and glow. As if someone has put fevicol glue on your chair and you have no option. Let the child inside you explore more about the surroundings. The time is no longer, it’s never ending. Breath deeply and find ways to bring excitement in daily routine.

3. More Travel, More Smartness

Travelling is not just about counting the places and budget. Visiting other places enhances your knowledge. There are N numbers of languages in the world. Specially, in India every state has its own way of speech and culture. North, south, east and west every direction has a different scenario. Himalayan mountain range in the north and north eastern states, plateau region in the south, central plain region and western deserts. Still, a lot to know about many places. Not only knowledge increases but also you get to know your preferences and travelling activities. You do bookings, research, analyse, pay attention. While, travelling it is all on your shoulders to handle budgets and enjoy to the fullest. 

4. Capture Your Memories

Memories make us because we relate and connect easily. What if memories die someday? I guess it will make an unhealthy world. Memories make us emotionally active. Our feelings and mind coordinate together to bring memories pictures in front of eyes. Hence, these memories are everlasting and beautiful in their own way. You cannot twist and mould them. Whenever, they will hit you. You will automatically start feeling great and happy. Reminding yourself about travel history really makes you experienced. 

4. Love Your Home To The Fullest

“Home Sweet Home” the value of these three words increases. When you are away for too long you miss regular things. Home is the most peaceful and caring place. Yes, caring because you remain safe and secure. Travelling is good but tiring too. Sometimes you had bad experiences. At that moment. you just wish to go back. It’s very simple to explain when you are near. You dont understand much but once you move out. You realise, “Oh! I ‘ m going away from my comfortable place”. You badly miss it and understand its importance in your life. 

05 ways to boost your Immune System Naturally

We humans often wonder why some people rarely get sick and some get sick more often, like some new disease came in town and they get infected. This is because their immunity power to fight with viruses and bacteria is very low. Role of the immune system is to keep toxic things like unhealthy cells or viruses or bacteria out of our body, and to fulfil this role you must have a healthy immune system in your body. There are some natural ways to boost your immunity.

·       Have a balanced diet:

Food is an essential part of our lives and it’s a primary source of nutrients, proteins, vitamins etc. and in fact, we have learned this since our childhood. But the real problem is we somehow manage to ignore the value of a balanced diet and focus more on junk food, which is hard to digest. Proteins, vitamins are critical for our immune system and to fulfil this we need to develop the habit of eating more green vegetables and freshly cut fruits. Additionally, garlic, nuts, mushrooms, eggs etc. enhances the power of the immune system.

·       Get yourself adequate sleep:

I highly recommend sleeping 7-8 hours. Sleep is directly connected with immunity. Many researches have shown how insufficient sleep weakens our immune system. If you are facing difficulty in sleeping, then one of the plausible reasons is the rays of smartphones and TV which can disturb your sleep than you need to avoid this prior 1 hour before bed. If it is because of insomnia or depression, then I strongly suggest that you visit your doctor.

·       Vitamins:

Don’t forget the ABCD of vitamins. Vitamins give strength to the immune system and make it healthy. Out of all vitamins, Vitamin C is most important of all other nutrients and lack of it can cause several diseases. We can get vitamin C from Lemon, Kiwi, Broccoli, Oranges, etc. We can get Vitamin D from the morning sunshine. Vitamin A, B2, B6, E is also important for your immune system and protects you from getting sick.

·       Drink Alcohol in moderation and Quit Smoking:

“Smoking is injurious to health. Smoking causes cancer.” We come across this slogan almost every day. It comes in movies, on TV, we read on the box of a cigarette when we pull out to smoke. This is because it is actually that bad, and surprisingly it is very hard to find even one advantage of smoking. A cigarette has the power to weaken your immune system to the level you can’t expect. Compared to cigarettes, alcohol does not do that much damage to the immune system, but failing to control the intake can weaken the immune system and make you prey of viruses.

·       Develop Self-Discipline:

Self-Discipline is something you can develop internally which cannot be taught. Self-Discipline fully depends on how much you take it seriously in your life. You must wonder what is the relation between self-discipline and healthy immunity. Well, you know how to make your immune system stronger, but knowing itself is not everything. You need to implement all those above things. Like waking up early in the morning doing meditation or/and going for a walk outside which gives Vitamin D nutrition. Forcing yourself to cut junk foods and eat fresh vegetables and fruits more often. Quitting cigarettes and never  touching  it again. These are some habits you can develop through self-discipline and have a healthy lifestyle.

Why Do We Need to Filter Microplastics from Our Fabrics?

Over the past decade, environmental pollution caused by microscopic polymeric particles has raised global concerns. These particles, called “microplastics”, are increasing the marine pollution on our planet. There is a little awareness of how our marine environments are being harmed by microplastics found in fabric material. You may also find it shocking to know that fabric-based microplastics are one of the biggest sources of toxic synthetic chemicals polluting our sea life.

So, where do these micro-sized particles come from and how do they enter our marine and coastal waters? And, how can we stop this growing spread of microplastics in the oceanic and aquatic bodies? Let’s find out.

What are Microplastics?

The scientific definition of microplastics describes them as synthetic particles that are microscopic in size. Multiple studies on microplastics pollution show that the size of these microscopic synthetic particles varies. The size of a microplastics particle is commonly under 5 mm or 5000 µm. However, there is no lower limit on how small microplastic particles can be in size. And, you can also find multiple particles stacked up together to form a higher microscopic size, which makes it difficult to determine the size of a single microplastic particle.

The definition of microplastics also differs on the basis of the type of textile fabrics. Each textile material is made of a fabric containing millions of fiber strands. These textile fibers are cross-wired together to form a cloth. So, you can find microplastics of various types in different fabric materials. Some textiles have relatively large microplastic particles, while some have infinitesimally microscopic microplastic particles.

The size of microplastic particles.

The type of textile fiber implies the size of the microplastic particle. Fibers of certain shape and size contain very small microplastic particles which have a low diameter compared to their length. But, you may have also noticed that over time, the fiber length of a textile gets reduced. This reduction in fiber size is caused by environmental degradation. Under such conditions, the size of the microplastic particles also degrades. You can observe a microplastic particle losing its size over time and becoming smaller than before.

Perhaps, this is the main reason why environmental regulatory bodies face severe difficulties in fishing out microplastics from oceans. Studies show that the more microscopic these particles become, the harder it is to identify or extract them. Microplastic particles found in fibers have their length four times or bigger than their diameter are easy to define, extract, and study.

How Fabrics Get Contaminated with Microplastics?

There are known and unknown sources of how microplastics enter the aquatic ecosystems. However, fabrics have been observed to be the biggest sources of microplastics in the world. You may not be aware that the t-shirts and pairs of jeans that you wear contain thousands of microplastics. And, these particles are present in your clothes due to the process of production involved.

Every piece of textile in the world goes under a process to become a final product for the end-user consumer. In this process, organic and natural fibers present in the textile materials are exposed to multiple chemicals and equipment. From coloring dyes to dry-cleaning bleaches, several chemical compounds are exposed to your cotton apparel before it hits the store. In the production of your apparel, large machinery is used to optimize time, costs, and resources for high-volume output. The surface of these machines is open to environmental synthetics such as polyamides. This is how any textile or apparel fabric gets contaminated with microplastics.

The microplastic contamination of fabrics

The biggest adulteration of microplastics occurs in the production of synthetic textiles. The process of altering synthetic fabrics for their commercial uses releases several synthetic residues, which in turn, get deposited as microplastic particles on the surface of the textiles. The main synthetic materials causing contamination of microplastics in fabrics include:

  • Polyesters
  • Nylon
  • Acrylics
  • Polyamides
  • Polyacrylonitrile
  • Polypropylenes

These synthetic compounds are the byproducts of textile production processes. Currently, there is no technological advancement that can curb the deposition of these materials during the production phase. There are only a few ways in which you can filter these synthetic compounds from your fabrics, post-production.

The Contribution of Textiles in Global Waste Emissions

There is only a fragment of the global population aware of how microplastics disrupt the natural equilibrium of the underwater flora and fauna. Did you know that every piece of fabric, be it synthetic or organic, dumped on this planet becomes a harmful waste? This waste degrades your environment to a significant extent, the adverse effect of which keeps increasing with time. If people realized how harmful these fabrics are, they would hesitate to discard old clothes let alone buy new apparel.

However, there is near-zero awareness of how these textiles contributed to global waste emissions. According to a 2018 environmental sustainability research study, textiles have become if not the most significant source of microplastic pollution in the world. There are several research studies illustrating the possible adverse effects of microplastics on our ecosystem and our health. Over the past few years, you’ll be shocked to see how our global environmental monitoring reflects the presence of microplastics in aquatic environments. Their presence is not only high but increasing at an alarming rate with every passing year.

There are different ways in which textiles contribute to waste emissions around the world. The land-based way in which microplastics from textiles get dumped as wastes in the environment involves emissions of micro-sized polymeric particles. These emissions are generated from textile production factories. Bleaching and coloring processes emit the highest volumes of polymeric particles, which get saturated in the air and cause pollution. The size of these polymeric pollutants is so microscopic that you may never realize that you’ve been breathing microplastics all your life.

The secondary sources of textile-based microplastic waste emissions include the breakdown of larger-sized polymers due to environmental abrasion. When synthetic or natural textiles start shedding, they emit microplastics. Every time you rub the surfaces of synthetic clothes together, they release microplastic particles. Now, the mechanical stress of these textile fibers happens in several ways. It can take place during the production of the textiles. The process of drying and washing raw fabrics causes mechanical abrasion, which also leads to microplastics emission. One way or another, microplastics enter into the wastewater which is further drained into our aquatic systems such as rivers, seas, and oceans.

Key Facts on Microplastic-driven Textile Waste Emissions

As a source of microplastics, it is hard to fully understand the role of textiles. However, some leading organizations studying the environmental pollution of microplastics around the world have been able to gauge the extent of the damage. The following figures may vary statistically, but they would still indicate the role of textiles in global waste emissions.

  • 0.5 million tonnes of microplastics from textiles get dumped every year around the world
  • While textiles are a marginal contributor, their growing market size poses a major threat to the future of the aquatic environment
  • The global textile market size grow past 100 million metric tonnes in 2016, out of which 65% of textiles produced were synthetic
  • Polyester alone is the largest contributor of polymeric waste emissions from textiles
  • In 2016, 53.4 million tonnes of polyester-based materials such as polyethylene terephthalate were put to waste across the globe

Your wardrobe is likely to have multiple apparel made from synthetic fabrics. But, these synthetic fabrics are nothing short of being sources to harmful microplastics pollution. The lack of adequate measures in the production of these synthetic apparel is the reason why common consumers unknowingly become a part of toxic waste emissions.

The Global Emergency for Microplastics Filtration

Developed and developing nations around the world have started recognizing the need to fix this environmental crisis of microplastics. Several initiatives are being imposed to moderate the use of textiles and optimize the polymeric emissions of production processes. The United Nations has listed the control of microplastic emissions as a part of its Sustainable Development Goals. A goal is being established to help us become more concerned about microplastics shedding on our clothes and textiles. The Sustainable Development Goals on providing clean drinking water and building a responsible consumption of raw materials is directly linked to the filtration of microplastics from textiles.

The issue of microplastics pollution has also been addressed in the UN initiatives towards controlled waste emissions. In the next decade, you would find microplastic pollution as a burning issue in the world. Efforts are being made to improve the consequences of supply chains in the textile industry, particularly by managing the fabric design and production methods. Several considerations are being practiced to tackle this environmental issue by limiting textile production through restrictions imposed by legislative frameworks and top industrial authorities.

As of 2020, the global textile industry already perceives the grave role that it plays towards the health of global citizens. Their products are the contributors to the shedding of microplastics, which is worrying their industry leaders. In a bid to seek solutions, several textile industry giants are exploring filtration technologies to remove these harmful microfibers before they get dumped into the oceans.

The Role of Microfiber Filtration Technology

Microfiber technology is a leading domain that can successfully filter microplastics. Polymeric microplastics found in the ocean usually consist of acrylic polymers and polyester. Microfiber filtration can remove these microplastics from common textile materials by assessing the fiber shape and size. Scientific literature and industrial experiments support the efficacy of microfiber technologies in microplastics removal.

The science behind microfiber filtration technology is simple. It is based on the relation between the properties of a polyester fabric particle and the process of microplastics shedding. You can analyze your fabric samples in laboratories and test their polymeric properties with the use of microfiber filtration techniques. While this is not a standardized solution for microplastics pollution, it is still considered a trustworthy method.

How Does Microfiber Technology Work?

Fine filtration is feasible for textile fibers. It is also used widely in the market for disposable cartridge filters. The microfiber filters use a fine-thread technology that runs a self-cleaning filtration process. This process is developed on a basic element of a microfiber filter called a thread cassette.

Fine threads, ranging in size of 10 microns in diameter, are used by winding them over a base plate which is grooved and rigid. When the water flows through these thread layers and enters the grooves,  the water current gets channeled into specially-designed outlets. Then, the rigid base plate provides support to the thread layers. It further creates a stronghold for a deep-cleaning process, in which all the micro-sized polymeric media gets extracted through the filter cassettes mounted on top of the hollow collector pipes.

Filtration Mechanics

When you spray high-pressure water through these thread layers, they hit the grooved base plate so hard that they get rejected back through the layers again. Eventually, the contaminant microplastic particles are loosened up and get washed off into the filter cassettes. The reject stream ensures no dirt enters the filter cassettes in the back-flush process.

The microfiber filtration mechanics are essentially a combination of depth and surface filtration. When you set the velocity through the fabric media at 1-40 m3/h, the filter cassettes can run an efficient filtration by removing the fine surface particles as well as the deeply contaminated micro-polymers.

Cleaning Process

In the microfiber filtration process, the filtered water is carried out from four collector pipes into the filter outlets. When the dirt builds up in and on the filter cassettes, the differential pressure on these cassettes increases. When this differential pressure touches an adjustable yet pre-set level, your microfiber filtration system’s flush sequence gets triggered. This flush sequence can be triggered at time intervals as well. In the microfiber cleaning process, all flush sequences are controlled either by a manual input device or an electronic control unit.

A Breakthrough Washing Machine for Microfiber Filtration

Microfiber filtration technologies are a costly venture. The technical configurations of microfiber filter cassettes are complex. These methods can be used only at large scale by experienced textile industry leaders. However, that does not dismiss the fact that it would cost people quite a lot of money to get their fabrics micro-filtered. There is an evident need for a commercial and consumer-centric application of microfiber filtration.

And, there is one! The University of New South Wales has recently conducted research that can integrate microfiber filters in your washing machines. According to this technology breakthrough, researchers have developed a new washing machine equipped with special filters that can remove microplastics from general clothes and fabrics.

The study claims that this special microfiber filtration washing machine can reduce 74% of microplastic waste emissions from one consumer household. Now, imagine the impact of such machines on global environmental health when they are used in every household across the world.

The University of New South Wales researchers also suggested that these special microfiber filters in the new washing machines can lower the amount of plastic in wastewater significantly. Their research team estimated that every piece of clothing washed with this machine will reduce over 75% of its microplastic emissions. Usually, fabrics emit around 1900 polymeric fibers with every wash. Based on the calculations, these filters could potentially reduce tonnes of microplastic waste in the world every year.

To test the effectiveness of this experiment, the researchers washed replicated fabric samples of cotton and polyesters. Tests were done with and without filters, and the new washing machine determined that the microfiber filters had reduced the wastewater presence of cotton and polyester fibers to a great extent. In some tests, this reduction was successfully registered at 74%.

Due to this groundbreaking technology feat, researchers from other leading organizations are finding solutions to commercialize microfiber filtration. While plastic bottles and polythene bags are also a threat to our environment, the researchers have discovered more evidence on how microplastics and micro-sized synthetic materials pose a bigger threat to us and our environment. These research efforts are driven by the need to save humans from the microplastics entering our food chain and altering the organisms at cellular levels.

In 2020, the University of Massachusetts helped a group of its scientists partner with Shandong University researchers from China to study the behavioral characteristics of microplastics, particularly with respect to their presence in the soil and their absorption by plants. The group is yet to make a conclusive discovery on evaluating their ability to retain these microplastics from the soil through advanced micro-filtration techniques.

Switching to Sustainable Fabrics

While you can hope for a better outcome through the widespread adoption of microfiber filtration, you can also change your preferences to mitigate the microplastics crisis. Adopting sustainable and eco-friendly fabrics is the best way to curb the pollution caused by microplastics. Eco-friendly fabrics made from bamboo, silk, and organic cotton hold the key to eradicating microplastic pollution in the years to come.

When more people like you grow eco-conscious, they can adopt sustainable fashion trends and use eco-fabrics. These materials are much safer than synthetic fabrics as well as our traditional cotton. Natural resources such as corn, bamboo, hemp, organic cotton, coconut shells, and silk are used to produce sustainable fabrics, which can perfectly replace your existing fabric materials.

Sustainable fabrics

The bamboo fabric holds a great reputation for supporting the health of the environment as well as reaping profits in the textile industry. Bamboo fabrics are soft and stronger due to their fiber structure. The breathable fabric does not catch any microplastic particles during production.  Organic cotton can also be a great alternative. This sustainable fabric is made from genetically-modified cotton, which holds biological benefits of non-chemical production, with its stronger and extra-long fibers. Silk is also a well-known sustainable fabric, which can replace polyester fabrics. The production of silk garments is completely eco-friendly.

Microplastics and Our Future

Beyond environmental pollution, there are wider implications caused by microplastics present in our fabrics. You can eventually get really sick by the microplastics being dumped into water bodies. The accumulation of microplastics and chemicals associated with them in the oceans impacts aquatic life. These polymeric particles enter the bodies of aquatic life and end up in our plates through the variety of seafood we eat.

In the near future, the persistent, toxic, and bioaccumulative contaminants associate with microplastics will alter the organic lifecycle of oceans. They will increase the presence of polychlorinated biphenyls and polybrominated diphenyl ethers in the aquatic environments.  Polyaromatic hydrocarbons associated with microplastics will lead to endocrine-disrupting activities in aquatic organisms. 

When aquatic life gets hampered, your health also gets damaged. From salt to oxygen, oceans are the most critical source of nutrition for us. When the quality of oceans gets hampered by microplastics, it depletes our natural resource for food, energy, and survival. If the rate of microplastic pollution continues to grow rapidly, our fitness responses and survival rates will be reduced drastically. The significant potentiation of microplastics and its associated contaminants will permanently damage marine biodiversity.

By 2030, the global threats of ocean acidification and climate change will be majorly stemmed from microplastic pollution. Overfishing and high waste emissions will make microplastics a prevalent marine pollutant. Hence, reducing the presence of microplastics in our fabrics is a high priority for us.

You must realize that it is impossible to remove the tonnes of microplastics that has already contaminated our oceans. So, the real impetus should be on completely restricting the production of microplastics from textiles and other sources. Governments, scientists, and even you as an individual can reduce these ridiculous levels of microplastics and polymerized waste by permanently changing your lifestyle choices and becoming more sustainable.

Our fragile marine ecosystem is at the cusp of catastrophic degradation, and every step you take towards its safety will secure the future of millions of organisms!